r/bjj • u/Shibumi_114 • 21d ago

Does smoking really lowers cardio during rolling? General Discussion

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u/TheStreetJunkie 21d ago

Was he talking about cigarettes?

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u/JeremySkinner Absolute MMA 21d ago

Not sure. Were they?

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u/TheStreetJunkie 20d ago

I mean regardless this person is either an idiot or a troll. 100% inhaling any type of smoke (cigarette, marijuana, methamphetamine, etc) will destroy your pulmonary and cardio vascular health.