I’ve had this thought m entire life

Wonderb00b, I feel you. We moved last year too. It’s been the worst year of my life by far.

Nothing. That’s the whole point

As someone who moved there last year, can confirm. My husband and I count down the months we have until we can move

So grateful you shared this. Thank you so much.

I just posted about this too. I am so glad to know that I’m not alone in the struggle with these thoughts. It feels so damaging to who I am, and it makes me question everything I’ve ever done. I certainly know how to spiral. Thank you for sharing and I’m commenting to remember to come back and learn more strategies to cope - definitely going to try “shut up brain” and laughing them off

Thank you for responding! The most important thing to me is connection with others, and I definitely think my brain is trying to make me feel like I’m not worthy of that. I really appreciate your advice, I will try questioning my intrusive thoughts and probably journal about everything today, too. I hope that I can get to that place with my thoughts where I can laugh off how ridiculous they are, and I plan to discuss with my therapist further. Thank you.