• mr_sifl@lemmy.world
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    5 months ago

    I use dim red light in my room when I’m reading before bed, so I associate it more winding down.

    • SuiXi3D@fedia.io
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      5 months ago

      Yeah, my wife and I use a few ‘smart’ bulbs in our apartment and have them all go red when it’s bedtime, so we tend to associate red with sleep.