sundray@lemmus.org to Comic Strips@lemmy.worldEnglish · 6 months agoColor Feelslemmus.orgimagemessage-square28fedilinkarrow-up1271arrow-down136file-text
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minus-squaremr_sifl@lemmy.worldlinkfedilinkarrow-up5·6 months agoI use dim red light in my room when I’m reading before bed, so I associate it more winding down.
minus-squareSuiXi3D@fedia.iolinkfedilinkarrow-up3·6 months agoYeah, my wife and I use a few ‘smart’ bulbs in our apartment and have them all go red when it’s bedtime, so we tend to associate red with sleep.
minus-squaremr_sifl@lemmy.worldlinkfedilinkarrow-up2·6 months agoIt’s made a huge difference for me being able to sleep
I use dim red light in my room when I’m reading before bed, so I associate it more winding down.
Yeah, my wife and I use a few ‘smart’ bulbs in our apartment and have them all go red when it’s bedtime, so we tend to associate red with sleep.
It’s made a huge difference for me being able to sleep