Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
I haven’t been running lately, something fucked with my knee. I haven’t gone to see a sports med doctor or gotten X-rays yet though.
I began having tendonitis a long time ago in highschool cross country but now it feels as though something is torn. My cardio has been limited to incline walking just to get my heart rate up before doing strength workouts. Hopefully I find some answers soon