zedgeist@lemmy.world to me_irl@lemmy.world · 5 days agome_irllemmy.worldimagemessage-square9fedilinkarrow-up1509arrow-down16
arrow-up1503arrow-down1imageme_irllemmy.worldzedgeist@lemmy.world to me_irl@lemmy.world · 5 days agomessage-square9fedilink
minus-squarepantyhosewimp@lemmynsfw.comlinkfedilinkarrow-up3·5 days agoOh yeah! Sports wakes up the brain: teams, coordination and all that. I meant solitary exercise with medium heart rate. Weight lifting, stretching. Focus inward not outward.
Oh yeah! Sports wakes up the brain: teams, coordination and all that.
I meant solitary exercise with medium heart rate. Weight lifting, stretching. Focus inward not outward.