Platypus@lemmings.world to Ask Lemmy@lemmy.world · 2 days agoDo you have any tips or tricks to fall asleep?message-squaremessage-square123fedilinkarrow-up1147arrow-down13file-text
arrow-up1144arrow-down1message-squareDo you have any tips or tricks to fall asleep?Platypus@lemmings.world to Ask Lemmy@lemmy.world · 2 days agomessage-square123fedilinkfile-text
minus-squareFades@lemmy.worldlinkfedilinkarrow-up3·23 hours agoBreathing exercises, actuating that vagal nerve
Breathing exercises, actuating that vagal nerve