Conventional wisdom would have us believe the journey to a long and healthy life begins with 10,000 steps.

Conventional wisdom would have us believe the journey to a long and healthy life begins with 10,000 steps.

  • rhythmisaprancer@kbin.social
    1·
    10 months ago

    I don’t understand why they use steps. Who counts steps? It is more individualized than a distance, but my gosh, who is out there saying 4,981, 4,982, …? I know roughly the distance of my pace and could convert.

    It really sounds like we need folks to get out and do it, tho!