• FlihpFlorp@lemm.ee
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        7 months ago

        I used to take prescribed melatonin supplements and getting a weighted blanket to make myself feel all snuggly and cozy I was out like a light, like falling asleep even faster. I got off the melatonin cus I was able to fall asleep with the blanket and now I have one less med im the carefully balanced system that is my meds in my body

        Whether it was placebo or conveniently timed of not needing meds or actually working I love my blanket

    • Darkmuch@lemmy.world
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      7 months ago

      One friend said that he would occasionally forget it’s weighted when trying to move it, then completely wrench his arm out as he attempts to make the bed