So since the last 2 days, I’ve been building the courage up to start doing exercises. I’m starting with weights that were just collecting dust so thought “hell why not, never too late to start getting fit”
Now I’m being realistic knowing that starting off you’re not gonna be shredded like a wrestler but I’m just tryna get leaner and fitter body wise.
Is it reasonable for absolute novices to never go to the gym for their exercise and fitness journey? I feel like would be saving some dosh even though I could be missing on some equipment they use there.
A penny for your thoughts?
Honestly it makes me sound like a shill but the Apple Watch / fitness+ stuff has been incredibly helpful and motivating. I went from not doing anything to getting at least 30 mins a day after about 6 months. I work from home and am the primary caretaker of a toddler so getting to the gym hasn’t really been in the cards.
The real trick is sticking to it. But I promise it’s worth it for you and everyone in your circle. You can do it!!
Agreed! Making it so brainless that it’s easy to stick to is KEY.