Hey. I thought I’d give this a shot, just a general chat thread about running… eg. How was your run today, how are you tracking, how’s your training going for that race that you decided to go for etc… if it’s popular, maybe someone knows how to write a bot to post weekly or monthly? (I don’t)
Taking a break because I am feeling my knee on the outside, and I do not want to get a runners knee. I was thinking of two weeks but not sure. Anyone experience with this? When should I be okay again to run?