I hate wearing sports bras when I’m running because of the tightness around my chest. I’m starting to get used to running without a bra, but what I’m having trouble with is understanding what the long term impacts are?
The internet tells me it’s fine, and but it also says that it’s a bad idea, which is entirely unhelpful!
Has anyone had experience running without a bra and if so, how did you find it (assuming you have boobs)?
Oh, nursing bras! That’s an interesting idea. I might try that!
I welcome the support, but I just need to find something that isn’t so tight around my chest, because it makes it harder for me to just enjoy running