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You just need to look in the right places :)
Also, doomscrolling is both addictive and bad for your health: https://www.wired.com/story/doomscrolling-bad-news-mental-health/
I know this is just a meme post but it’s more important than ever to try and stay positive, friends!
Thank you for the heads up - that’s sound advice and a good reminder. To me it is just a meme because I regularly take social media breaks and use other mental hygiene practices like not internalizing (making personally important) all bad news. But it never hurts to get education out there about being happy.
