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Joined 2 years ago
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Cake day: June 7th, 2023

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  • You are being downvoted, but you are correct.

    BMI on it’s own isn’t a good metric. Waist measurement (i.e. measuring visceral fat around the gut) is a far better measure of health, and when used with BMI, you get a far more accurate picture of health than one over the other.

    This is why you can have someone at a “healthy” BMI, but they are fat in the belly (and nowhere else!). Their health is a great risk, despite being a healthy weight and BMI.

    I noticed my scale going up as I trained more for cycling, despite my body fat dropping). It’s muscle weight, despite my BMI now being “worse” than when I was lighter with less muscle.








  • Depends on your perspective.

    The lowest it’s been since 1990 is 4.5%, and that was a post-pandemic bounce-back in 2022. It’s been over 10%, but the average is 6.6%. We are only slightly above that, which is amazing considering we are under direct attack from the States.

    I would expect those number to drop as Canada severs ties with the US and builds a more robust internal economy.

    And remember, every time you “buy Canadian” over something that would have come from the States, you are adding jobs to our workforce while taking them away (hopefully) from the American labour pool 🤗







  • Incredible… first there’s an Epstein file with Trump’s name on it, then there’s no Epstein file, then there is and can destroy lives.

    So, 100% he’s on it. And I’m sure a lot of his current associates are on it, too.

    That said, not only should the release of the file be made public and lives be ruined, but justice must also be swift and harsh for the pedos and the people who stayed hush for pedos.