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Joined 1 year ago
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Cake day: July 22nd, 2023

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  • This is a ELI5 response with a high school understanding of human biology. Hangovers are from alcohol poisoning (variable levels), and this poison is detoxified by your liver. The waste is either sent to the kidneys to be processed as urine or to the bowels. Your kidneys require water and minerals to process this waste, and water is the vehicle for excreting waste through urine. When you drink all water and no vitamins/minerals, you risk depleting your supply of those essential elements. So, assuming your water has an appropriate balance of those things, I would think that water with electrolytes or minerals is better than plain water at helping your body process and detoxify alcohol.

    Tl;Dr: water with balanced electrolytes/minerals > plain water for hangovers.


  • I second this view. If the interviewer maintains a critical approach to their analysis of the interviewees responses, I see no reason to discontinue watching. However, having a guest who is consistently an unreliable source of information and taking their views at face value screams red flags to me.

    Kind of like assessing a new relationship, if your prospective partner becomes someone completely different around friends with opposing views, run. They aren’t an objective source, they are a mirror with a megaphone.