My go to activities are:

1. Getting out on nature, running water is a big plus, hiking, kayaking, etc.

2. Board/party games have improved a ton over the last 20 years. Some simple fun games that take a minute or less to teach: telestrations, just one, banagrams

3. D&D or other role playing, this is a really easy way to engage in social interaction that is lower pressure (at least for me) and fun.

TIL, that’s a great tip! cheers

I replaced the YouTube app on my SO’s phone with a Brave Browser YouTube link (Brave includes both features out of the box) because having to sit through ads when they wanted to show me a video was driving me nuts…

I use Firefox because of tamper monkey, buy Brave is my go to easy solution for friends so I don’t have to explain about installing extras.

They already exist and their name is Murderbot. Check out the Murderbot Mysteries.

All of my social activities involve quiet rooms and less than 10 people. Although I will say that if the crowd gets big enough then the white noise all the talking creates can be calming. Unfortunately the hundreds of people bumping into you kinda ruins the whole thing.

Rain sounds and/or instrumental music are the only way I can focus when the environment is noisy.

I like to say that I think in really big mutable general concepts, abs only in specifics when solving a puzzle or troubleshooting. Sensations is much closer than words for sure.

My SO hates driving, so I drive us everywhere, they also love conversing. I keep trying to explain why this isn’t compatible… at least now they keep track of where we are more often and let me know when I’m going to miss my turn. I won’t talk and drive without my ADHD meds though, way to dangerous…

I’m right there with you. Going through all of it right now. I have been considering getting an official diagnosis, but I’m 100% sure I’m on the spectrum, so I’m not sure if there is a point.

Yes! It can be very effective for certain things and for certain people. It’s much more useful for those of us with ADHD. It’s helpful for retraining things like imposter syndrome, self- loathing, anxiety, etc.

Personally I have found FasterEFT is more helpful since it’s a quick in the moment fix and can be learned in a few minutes, but it does require self awareness. Meditation helps there and both seem easier and more useful to me.

This is the message they are sending to users:

Hey u/username,

We will soon begin rolling out changes to Reddit’s User settings. It is getting a refresh that includes changes to ad personalization, privacy preferences, and location settings.

As part of these changes, we are retiring a setting that you have previously turned on that limited how we used your activity from the Reddit platform to personalize ads. We have replaced the setting with a new option to select categories of ads that you may not wish to see.

More details are available in our announcement and help center.

These changes are rolling out starting today and you may see the changes over the next few days.

Seriously email your IT and/or privacy team at the university level. I work at a university and that would be removed ASAP for sharing PII. If you’re in the US or UK it’s a major violation of your privacy. Unfortunately most IT offices aren’t involved in many of the decisions and many of the people making those decisions are complete ignorant to the situation.