1·
11 months agoIt’s a bit of a tossup on this one. Main characters don’t die, but Tasha JUST had. Picard and Riker probably had plot armor, but the annoyingly combative older Dr Crusher stand in? It seemed plausible enough.
I remember being freaked out by the realization that I was going to grow old. Like really old, someday. That episode stuck with me for that reason.
However, I don’t remember being concerned because Pulaski’s condition was wrapped up in the “solve” of the episode. If she died it would all have been for naught, and there were so many breadcrumbs in the episode pointing to the super-kids as the problem. Most of the episode is just waiting for them to get on with the solution and dragging out the nail biter as long as they can.
I went from 217->173 and have stayed in that range for 4 years. I’m 5’10” / M / 43years
Short answer: high protein / adequate fat keto with skipping breakfast (aka 16:8 intermittent fasting)
I tried it for weightloss, and immediately had health benefits within 36 hours of switching over. I’m never going back. I feel 10 years younger. Brain fog lifted, joint pain gone, more energy to move and do things, more patience and clarity at work and home. Hunger is a signal now and I’m never hangry.
It’s also just not that hard. I eat a ton of awesome meals full of chicken and roasted veg, bbq meats I smoke, steaks, omelets, huge salads. Life is good and I feel good.